Jud Brewer, MD, Ph.D. (“Dr. Jud”) is a New York Times bestselling author and thought leader in the field of habit change and the “science of self-mastery,” who blends over 20 years of experience with mindfulness training and a career in scientific research. He is passionate about understanding how our brains work, and how to use that knowledge to help people make deep, permanent change in their lives — with the goal of reducing suffering in the world at large. Dr. Brewer is chief medical officer at Sharecare, the digital health company that helps people manage all their health in one place, and director...read more